I used to go to work and leave my watch at home.

Recently one of our employees named Steve retired.  He was a fairly skinny guy. Boy did he have a busy schedule before he left us.

He had peanuts at 10 AM.  Then potato chips at 1 PM and finally an Ice Cream bar at 3 PM.  This was on top of his lunch at noon. 

He added credence to the idea that you will NOT gain weight if you eat a lot of small meals.

A long time ago I worked on the West Coast Shuttle effort.  A lot of my time was spent in the same building with the Operations Maintenance Documentation (OMD) Group.  I liked to call it the OMG department because at exactly 2 PM one of the large data entry personnel would pop a bag of popcorn.  OMG!  The smell of popcorn would permeate the whole building.

My point is those snack times allowed me to either set my watch at 2 PM every day or just leave my watch at home.  But alas those were the good ole’ days.